In Praise of the Detox

By Paola Bassanese, www.energya.co.uk A warm croissant. A frothy cappuccino. A chilled glass of wine. As tasty and delicious as they may be, these foods and drinks are all responsible for weight gain, diabetes, heart disease. Ultimately they all work against you when you are trying to lose weight and stay healthy. Dairy products, wheat, [...]

Category : Blog

Why cheap spa breaks are easy to find in the UK

UK is a fabulous place to tour and have fun. There are plenty of options available for the tourists to explore. Whether it is exotic food, or traveling, or cheap spas, UK gives the best every time. Once in UK, the tourists can have full advantage to explore sauna and steam bath, pool, spa and [...]

Category : Blog

Organize a Spa Party

By holding a spa party you are joining the legions of modern women around the World. It is one of the top ten spa trends in the world. Spa parties can be held for bridal showers, birthday parties, hen parties, and girls’ night out. It is usually intended to gossip among friends while experiencing luxury [...]

Category : Blog

Cheap Spa Breaks – where to find them?

Finding a cheap spa break doesn’t need to be hard work.  With so many online spa retailers offering cheap spa breaks and spa days the time has never been better.  You can find cheap spa breaks at lastminute.com, Wahanda, Buyagift to name a few.  Spa breaks can either be purchased as a voucher with 6-12 [...]

Category : Blog

Welcome to the New Spaandpampering.com site

We’ve been working away to make the spaandpampering.com more useful and easier to use. We’re still making a few changes so be patient. If you have any feedback please email contact {at} spaandpampering.com. Get pampering.

Category : Blog

Affordable Spa Party Ideas

Celebrations can never be that fun and memorable without an experience of something more personal and unordinary. Perhaps this has been among the various reasons behind the mushrooming of spa and pampering firms offering spa party services within and outside the country. Hotel spa and resorts offer, in fact, are experiencing an increase in the [...]

Category : Blog

Easy Massage Tips

You probably think of massage as only a luxury in for the rich in upscale health clubs. But, did you know that massage therapies like Hilot, when performed by skilled experts, are used to reduce pain, stress, and accelerate healing? It’s true, and in this article you’ll be able to learn more about massage techniques [...]

Category : Blog

Living Longer by Practicing Yoga

Yoga is a tradition of balancing poses and relaxation techniques, and so much more. In it’s beginning stages, yogis will study simple poses to increase flexibility and strength. Correct usage and posture is vital to your health, as such it is necessary for the beginner to get quality training. Even though you can learn from [...]

Category : Blog

Personal Massager – Keeping Fit The Simple Way

A proper massage, as is generally known, nearly always scores over pills, irrespective of whether they bring about other after-effects or not, in revitalizing the mind of people, and getting rid of their tiredness. The work that we need to perform regularly certainly does bring about a feeling of weariness. In fact, it is not [...]

Category : Blog

Living Longer by Practicing Yoga

Yoga is a tradition of balancing poses and relaxation techniques, and so much more. In it’s beginning stages, yogis will study simple poses to increase flexibility and strength. Correct usage and posture is vital to your health, as such it is necessary for the beginner to get quality training. Even though you can learn from [...]

Category : Blog