Massage Guide
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Swedish Massage TherapyProbably the most popular type of massage. The movements include long strokes, kneading and circular motions. A great massage due to its relaxing properties. Read more click on Swedish Massage. |
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Aromatherapy MassageSimilar to a Swedish Massage but with the use of scented plant oils and essential oils. Aromatherapy is thought to be useful for stress-related conditions. Read more click on Aromatherapy massage. |
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Hot Stone MassageThis massage uses heated smooth stones placed around the body. This warms and loosens tight muscles. The massage therapist may also apply pressure. Read more click on Hot Stone Massage. |
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Deep Tissue MassageA Deep Tissue Massage targets the deeper layers of muscle and connective tissue. This massage is used for chronically tight muscles, repetitive strain or postural pains. Read more click on Deep Tissue Massage. |
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ShiatsuThis is a Japanese form of massage that uses rhythmic tapping at pressure points in similar location to acupuncture. Shiatsu is firm yet relaxing with suprising results. Read more click on Shiatsu. |
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Thai MassageSimilar to Shiatsu, uses gentle pressure at specific points around the body. The therapist moves and stretches the body - yoga but without the hard work! Read more click on Thai Massage. |
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Pregnancy MassageA qualified therapist will be able to support the womans body during massage. Great to relieve aches, pains, stress, swelling and anxiety. Read more click on Pregnancy Massage. |
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ReflexologySometimes called a foot massage. Reflexlogy applies pressure to certain points on the foot relating to organs around the body. Great for people who stand on their feet all day. Read more click on Reflexology. |
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Sports MassageThis massage is designed for athletes. It is focused on recovery and prevention of injuries due to sports. It can be used by non-athletes but its not focused on relaxtion. Read more click on Sports Massage. |